In fact, sperm are very strong swimmers! In addition, frequent use of emergency contraception can result in side-effects such as menstrual irregularities, although their repeated use poses no known health risks. After stopping the oral contraceptive pill you may get pregnant immediately, but sometimes it may take two or three cycles for your fertility to fully return, no matter how long you have been using it. Silicone-based lubricants are a newer form of lubrication; they are safe to use with condoms. I can use any lubricant together with the condom During intercourse, adding lubricant may ease penetration, so sex is pleasurable and not painful. However, new guidelines issued by the American College of Obstetricians and Gynecologists have changed this old perception: According to the World Health Organisation: By the time a woman starts douching, sperm are already well inside the uterine cervix, where no douching solution can reach them. This is important when, for many reasons such as stress, medications, taking the pill, etc the natural wetness of the genital area is reduced. Also known as the withdrawal method, it has a high rate of contraception failure. Learn your choices, be aware of the dangers of irresponsible sexual practices, be the advocate for your own sexual health! Statistics show that even if contraception awareness is on the rise , there are still a lot of important gaps, and many misconceptions persist.